Hypnosis or Hypnotherapy without trance

Recently one of my clients wanted me to use hypnosis to help them “resolve an issue”, but also wanted to remain in control and wide awake. Now as I remember reading years ago when Neuro-Linguistic Programming was being developed , the researchers wanted to find out if the same positive changes created using hypnosis could [...]

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Setting Goals

Setting Goals

Setting goals and objectives is something lots of people do. The funny thing is that many people who set goals never get around to completing them. Something that I’ve learnt from the successful people that I’ve met is that they don’t make a list and put the words ‘goals’ or ‘objectives’ at the top of [...]

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Preventing Self-Sabotage

Preventing Self-Sabotage

Consider all your needs when setting a goal A few days ago I was talking to a friend of mine about things we wanted to do in life. My friend mentioned that he always made good progress towards his goals and then stopped or just procrastinated for no reason at all. He said ‘It’s like [...]

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